by Dr Sharon | Aug 25, 2014 | Uncategorised
In the age of the dinosaurs (before the internet in the late 1980s), no communication went out without being vetted by a manager. And any manager of distinction had his own secretary. Properly trained secretaries had been trained to write reports, letters and memos...
by Dr Sharon | Aug 12, 2014 | Uncategorised
Many years of our life can be wasted waiting to finish school, complete our studies, find the ‘right’ job, meet ‘Mr or Mrs Right’, get in-shape, have children, afford the perfect home (and the list goes on and on…). We can easily fall...
by Dr Sharon | Jul 14, 2014 | Uncategorised
Feeling overwhelmed, anxious, too busy, worried… Do you sometimes wish you could stop the bus and get off to catch your breath? Many people live like this every day. We live in an age of distraction and tend to suffer from busy-ness sickness. Yet one of life’s...
by Dr Sharon | Jul 7, 2014 | Uncategorised
Two years in a row, I have taken leave during one of our busiest months because it was the best time for ME. I used to do what I thought was best for Key Steps regardless of what I wanted but I have managed to break this habit and find a balance. And boy does it feel...
by Dr Sharon | Jun 2, 2014 | Uncategorised
Have you met your inner champion and mentor? I am sure you have. Most of us have heard that inner voice that is our champion and mentor, it has probably just been drowned out by the inner-critic. I hope that the Key Steps you have taken the past few weeks will have...
by Dr Sharon | May 27, 2014 | Uncategorised
I put the cart before the horse… Last week I challenged you to silence your inner critic by realising that being hard on yourself isn’t the most effective way to grow and improve yourself. Furthermore, when you criticise yourself, you often miss gaining the...