by Dr Sharon | Nov 18, 2014 | Uncategorised
Last week we took steps together to identify our ‘bad’ office habits. What did you notice? What is the most important habit you are replacing this week? You might be surprised to notice how much you have already done to replace it. Choose the habit you are replacing...
by Dr Sharon | Nov 14, 2014 | Uncategorised
We all have our own bad habits at the office. Maybe it’s grabbing unhealthy snacks, nail-biting, checking e-mail incessantly and wasting time. Maybe it’s allowing yourself to get caught up in gossiping or complaining. Whatever the habit, you know that you’d be better...
by Dr Sharon | Sep 30, 2014 | Uncategorised
According to numerous leading experts, including Dr C D Broad (Cambridge philosopher), “Each person is at each moment capable of remembering all that has ever happened to him and of perceiving everything that is happening everywhere in the universe.” The problem...
by Dr Sharon | Sep 22, 2014 | Uncategorised
I was reading an article recently that inspired me to write and remind you that small changes can make a BIG difference. A lot of us often feel challenged or overwhelmed by the “big changes” happening in the world around us. This can lead to a variety of “out of...
by Dr Sharon | Sep 8, 2014 | Uncategorised
I was recently amazed to find Harvard research showing that a wandering mind has a bigger influence on happiness than any other activity a person happened to be doing. These findings confirm many philosophical and religious traditions that teach about finding...
by Dr Sharon | Sep 1, 2014 | Uncategorised
Netiquette (a portmanteau of “network etiquette” or “internet etiquette”) is a set of social conventions that facilitate interaction over networks, ranging from social media, to emails, to blogs and forums. Like me, you probably rarely get...