by Dr Sharon | Sep 30, 2024 | Emotional Intelligence, Leadership, Personal Development, Relationships (Self and Others), Stress Management
These past few weeks, I have been working with a number of EXCO teams in financial services where discussions of people being stretched, stressed and overwhelmed have come up again and again. In many cases, people are possibly heading for burnout. I had one leader,...
by Dr Sharon | Sep 10, 2024 | Change management, Emotional Intelligence, Leadership, Learning, Personal Development, Relationships (Self and Others)
In the southern hemisphere, spring has sprung. It’s my favourite time of year and one where I always put in some extra effort to really spring clean my mind. It should be a top priority for all of us. You are the architect of your mind, and you are with yourself 24/7....
by Dr Sharon | Jul 29, 2024 | Conflict Management, Leadership, Learning, Personal Development, Relationships (Self and Others)
The Transformative Power of a Growth Mindset: How It Rewires Your Brain Believing that you’re on a path towards improvement, even if that path involves both successes and failures, is what it means to have a growth mindset. It opens up endless possibilities and...
by Dr Sharon | Jul 2, 2024 | Coaching, Leadership, Relationships (Self and Others)
Deloitte reports that approximately 77% of US professionals have experienced burnout at their current job, with more than half experiencing it more than once. Not surprisingly, 70% of professionals feel that their employers are not doing enough to prevent or alleviate...
by Dr Sharon | May 30, 2024 | Change management, Emotional Intelligence, Leadership, Relationships (Self and Others)
When I think about the essence of the work we do with individuals, leaders, teams and organisations, we are really the architects of behaviour change. We support our clients to change the structure of their brains, change their habits and get better outcomes, whether...
by Dr Sharon | May 20, 2024 | Change management, Emotional Intelligence, Leadership, Relationships (Self and Others)
The last 5 years have seen our business go from strength to strength. I often feel like pinching myself to have the privilege of doing work I love. Yes, it comes with huge pressure, very long hours at times (this last month has been very intense, and I haven ‘t stuck...