by Dr Sharon | Mar 17, 2026 | Emotional Intelligence, Growth Mindset, Habits, Leadership, Personal Development
Learned optimism…Yes, it’s possible and you can learn it too. “Some people are just born positive.” Have you ever heard that? Perhaps you’ve even said it. Martin Seligman, in his groundbreaking work Learned Optimism (1990), challenged that belief. He...
by Dr Sharon | Feb 18, 2026 | Achieve Goals, Change management, Emotional Intelligence, Growth Mindset, Habits, Learning, Personal Development
Environment beats intention every time Have you ever watched yourself do the very thing you promised yourself you wouldn’t? You set the alarm… and ignore it. You plan the healthy meal… and eat an unhealthy snack instead. You start the day with great intentions…...
