Key Steps Blogs

    May 10, 2021
    Do you know a working mom who's maxing out and at risk of burning out?

    Do you know a working mom who’s maxing out and at risk of burning out?

    Currently, the data we have regarding this unprecedented time in history, shows that working moms – especially those of colour and those in senior roles – are most at risk of maxing out and burning out. A study conducted by […]
    January 18, 2021
    how do you lead when the whole world is tired?

    How do you lead when the whole world is tired?

    I normally jump, leap or at least walk with excitement into a new work year. This wasn’t the case this year… I felt like I had to pull myself into 2021. Initially, I thought it was just me and it […]
    October 26, 2020
    The danger of the vanishing lunch break

    The danger of the vanishing lunch break

    The Danger of the Vanishing Lunch Break When noon comes around, it’s becoming more and more likely that you’ll be in front of your screen, typing away while perhaps trying to eat a sandwich between online meetings, emails and admin. […]
    July 28, 2020
    Ever feeling like throttling someone

    Ever feel like throttling someone?

    Under normal circumstances, we all have moments of anger (annoyance or frustration) and might feel like throttling our colleagues, our loved ones and our partner. If this happens when we only spend a few hours together each day, what happens […]
    May 26, 2020

    Can stress be a good thing?

    Stress can be a good thing. It keeps you focused, makes you competitive and prompts action. But stress, as many of us know, can also become harmful to our minds and bodies. This is true more than ever when faced […]

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