by Dr Sharon | Feb 10, 2025 | Emotional Intelligence, Leadership, Personal Development, Relationship Building, Uncategorised
Your Keys to Lasting Transformation Have you ever found yourself stuck in the same patterns, despite your best intentions to change? Maybe it’s the habit of checking emails before bed, the tendency to say yes when you really want to say no, or the cycle of starting...
by Dr Sharon | Jan 29, 2025 | Emotional Intelligence, Leadership, Personal Development, Relationships (Self and Others)
Key Lessons from Robbie Williams Let me start by saying that Robbie Williams kicked off with these famous words, “Let me entertain you!” and boy did he deliver. It was an incredible privilege to witness a true artist at work – delivering what I’d consider to be a...
by Dr Sharon | Sep 30, 2024 | Emotional Intelligence, Leadership, Personal Development, Relationships (Self and Others), Stress Management
These past few weeks, I have been working with a number of EXCO teams in financial services where discussions of people being stretched, stressed and overwhelmed have come up again and again. In many cases, people are possibly heading for burnout. I had one leader,...
by Dr Sharon | Sep 10, 2024 | Change management, Emotional Intelligence, Leadership, Learning, Personal Development, Relationships (Self and Others)
In the southern hemisphere, spring has sprung. It’s my favourite time of year and one where I always put in some extra effort to really spring clean my mind. It should be a top priority for all of us. You are the architect of your mind, and you are with yourself 24/7....
by Dr Sharon | Jul 29, 2024 | Conflict Management, Leadership, Learning, Personal Development, Relationships (Self and Others)
The Transformative Power of a Growth Mindset: How It Rewires Your Brain Believing that you’re on a path towards improvement, even if that path involves both successes and failures, is what it means to have a growth mindset. It opens up endless possibilities and...
by Dr Sharon | Jul 2, 2024 | Coaching, Leadership, Relationships (Self and Others)
Deloitte reports that approximately 77% of US professionals have experienced burnout at their current job, with more than half experiencing it more than once. Not surprisingly, 70% of professionals feel that their employers are not doing enough to prevent or alleviate...
