by Dr Sharon | Aug 4, 2025 | Change management, Emotional Intelligence, Growth Mindset, Leadership, Learning, Relationships (Self and Others)
How narcissistic leaders affect culture Narcissistic leaders often begin with magnetic confidence but beneath that charismatic exterior lies a neural pattern that disrupts healthy brain dynamics, both with themselves and their teams. Research shows that...
by Dr Sharon | Jul 11, 2025 | Emotional Intelligence, Growth Mindset, Leadership, Learning, Personal Development, Stress Management
It might not just be sleep that you need… Many people and leaders I work with believe “rest” just means sleep or doing nothing. But true restoration is multi-dimensional. According to Dr Saundra Dalton-Smith (physician and researcher), there are 7 types of rest, and...
by Dr Sharon | Jun 11, 2025 | Change management, Communication, Emotional Intelligence, Ethics at Work, Growth Mindset, Leadership, Learning, Personal Development, Relationship Building, Relationships (Self and Others)
The power of social pressure in building a learning culture Social pressure plays a powerful – often underestimated – role in shaping behaviour, especially when it comes to building a learning culture. In organisations striving for transformation, innovation and...
by Dr Sharon | May 2, 2025 | Emotional Intelligence, Growth Mindset, Leadership, Personal Development, Relationships (Self and Others), Stress Management
“Press pause. Breathe. And be honest with yourself.” You may have wired your brain to feel most alive, purposeful or even worthy when you’re racing the clock, dealing with one pressing matter after another, putting out fires and operating in survival mode. This...
by Dr Sharon | Apr 4, 2025 | Emotional Intelligence, Growth Mindset, Leadership, Personal Development
“Credibility is built in drops and lost in buckets.” Tomorrow is my birthday, I’ll turn 48, which means I’ve been facilitating for 28 years. It remains such a deep honour and immense privilege. In my experience working with thousands of leaders and...
by Dr Sharon | Mar 20, 2025 | Emotional Intelligence, Growth Mindset, Leadership, Personal Development, Relationships (Self and Others)
Key Steps to unlocking your mind and potential One of the most powerful lessons I’ve learned in over two decades of leadership development is this: mindset shapes everything. It shapes how you lead. How you respond to setbacks. How you show up in relationships. And...
