I hope you blessed festive season and time to recharge and reconnect with your loved ones. I had one of the best festive seasons ever… It was Mila’s first Christmas! What a magical one it was; filled with family, love, […]
With us being so close to the end of the year and with so many people in the throes of exams, I am hearing lots of comments about being tired, irritable and some even considering not writing their exams. So, […]
How many grudges are you holding? It’s easier said than done to let the past be the past. When we experience resentment or anger because someone did or said something that offended or hurt us, we’re holding a grudge. Often […]
Empathy Many of us know people who have reached a certain point in their careers because they have excellent technical skills but they don’t get along with team members and their people skills are sorely lacking. This might be due […]
Let’s recap… the past few weeks we have learnt how to overcome three deadly types of silence: #1 – Fear punishment or harsh consequences #2 – Self-doubt #3 – Following the crowd (aka bystander apathy) Have you been able to […]