by Dr Sharon | Feb 17, 2016 | Emotional Intelligence, Relationships (Self and Others), Time Management
Is love a decision or an emotion? There are hundreds of resources that debate whether love is an emotion or a decision. Let’s start by viewing it as an emotion… can you spot the problem? Yip, our feelings and emotions are fleeting, volatile and at times even somewhat... by Dr Sharon | Feb 8, 2016 | Emotional Intelligence, Relationships (Self and Others), Time Management
How many grudges are you holding? It’s easier said than done to let the past be the past. When we experience resentment or anger because someone did or said something that offended or hurt us, we’re holding a grudge. Often we hold on very tightly, and for a very long...
by Dr Sharon | Feb 1, 2016 | Emotional Intelligence, Relationships (Self and Others), Time Management
What must you STOP doing to make 2016 GREAT!? I’m sure last week’s food for thought (about your Personal Kaizen) got you thinking about some behaviours you’d like to cultivate this year or some goals you’d like to achieve. This week, I’d like us to think about what...
by Dr Sharon | Jan 25, 2016 | Emotional Intelligence, Relationships (Self and Others), Time Management
Do you have personal kaizen for 2019? As many of you know, I am not a fan of New Year resolutions but I am a big supporter of personal kaizen. The kaizen principle is an ancient Japanese philosophy. Today, it is used it to improve and streamline corporate processes as...
by Dr Sharon | Nov 24, 2014 | Emotional Intelligence, Relationships (Self and Others)
Ever feel like its too late or you are too old, too tired, too broke, too stressed out or not capable of chasing your dreams? Well, it’s never too late when YOU DECIDE it’s not. And maybe all you need is a role model and some guidance to get you back on track so you...
