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What is your highest high?

What is your highest high?

by Dr Sharon | Aug 26, 2013 | Communication, Emotional Intelligence, Leadership

I was recently at a dinner party – with virtual strangers – and was pleasantly surprised by the depth of the conversation. While engrossed in one such conversation, I was asked a very unusual and profound question – especially considering many dinner parties usually...

Purge Perfectionism… NOW! (Before it is too late)

by Dr Sharon | Aug 5, 2013 | Communication, Emotional Intelligence, Leadership, Relationships (Self and Others)

It is true that every day – in fact, every moment – is a new opportunity to be better than yesterday. And this pursuit can increase your self-esteem and, accordingly, your happiness. This does not mean you should try to be perfect though! Striving for continued...
The EASIER Way to Happiness – Part 6 – Realise and live your purpose

The EASIER Way to Happiness – Part 6 – Realise and live your purpose

by Dr Sharon | Jul 22, 2013 | Communication, Emotional Intelligence, Leadership, Relationships (Self and Others)

Take a few moments to recap and reflect on how well you have managed the first five parts of this six part guide to being happy the EASIER way. Maybe take some time to reread or share some of the first five parts you know will make the biggest difference in your life…...
The EASIER way to Happiness – Part 2 – Attitude and Action

The EASIER way to Happiness – Part 2 – Attitude and Action

by Dr Sharon | Jun 24, 2013 | Emotional Intelligence, Leadership, Relationships (Self and Others)

It’s been two weeks since ‘Part 1: Engage and enjoy’. How well have you been able to stay in the moment, and appreciate and celebrate what is right in front of you? How much difference has it made? If you answered “well” to question number one, you have likely...
The A is for ‘Attitude’, what is the B?

The A is for ‘Attitude’, what is the B?

by Dr Sharon | May 20, 2013 | Communication, Emotional Intelligence, Leadership

Last week we started exploring the ABC’s to a successful life. The ‘A’ represented our ‘Attitude’. What have you noticed about your inner voice? Have you made friends with it and tuned out negative self-talk? How much do you influence your attitude by what you say to...
What can leaders learn from Richard Branson?

What can leaders learn from Richard Branson?

by Dr Sharon | Apr 29, 2013 | Communication, Ethics at Work, Leadership

A few months ago, I had the privilege of attending the Success Summit held at the Sandton Convention Centre and listening to some of the world’s wealthiest men share their tips on success. By the way, I don’t just mean people who had monetary wealth, I am talking...
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