Take Emotionally Intelligent Key Steps with Dr Sharon’s blog
Dr Sharon brings her wealth of knowledge and experience to help you navigate the intricacies of various subjects. Whether you’re seeking personal development guidance, professional tips, or simply looking to expand your knowledge base, you’re in the right place. Join us as we delve into a world of insights that will empower you to take key steps towards your goals.
Go beyond positive thinking
Last week we started to explore how important it is to become aware of what you are thinking and to assess how well those thoughts are serving you. The intention was to weed out the negative thoughts that we often allow to pollute our mind. I hope you realised that...
What you think about you bring about!
We are only 3-weeks into 2014 and I need both hands to count how many people I have heard saying that they feel tired, stressed, overwhelmed and feel like it is November already and they need another holiday! This got me thinking… When I asked them how they were and...
How committed are you to make 2014 great?
Welcome back and compliments of the season. I hope that – even if you didn't take much leave or get away this festive season – you have had some time to 'pause', reflect and connect with your loved ones and, very importantly, connect with yourself to determine what...
Intuit and then… DO IT!
Creativity and intuition are meaningless unless you put the ideas that arise into action. You must make an effort to do things differently or do different things or your life will remain the same... Let’s take Key Steps this week to... INTUIT and DO IT! Access your...
Do actions speak louder? Yes! They definitely do!
We all know the cliché, “Actions speak louder than words”, don’t we? Well, it became a cliché for a reason… because it is so true! People often learn and believe what they see in practice, rather than just what they hear. Believe me, if anyone is a fan of linguistic...
What’s on Your Bucket List?
With all the rainy nights we’ve been having, I decided to take the opportunity to relax and look through my DVD collection for something I felt like watching… I settled on one of my favourite movies of all time… The Bucket List. This funny and heart-warming movie...
Seven weeks to better relationships – Part 7 – Manage conflicts with the ‘DO RESCUE’ strategy
We have reached the final part of our seven weeks to mastering relationships. Thank you for taking key steps with me and for nurturing the relationships with the people you care about most. I would like to leave you with two things. 1. The first is a quote that always...
Seven weeks to better relationships – Part 6 – ‘IPS’
Our personal relationships (and even more specifically – our romantic, long-term relationships) are often challenging and go through their ups and downs. I have decided to use seven weeks to help us really take Key Steps to ‘be the difference that makes the...
Seven weeks to better relationships – Part 5 – ‘SH’
We’ve (I include myself because I learn and grow with you every week too!) had quite a few important lessons so far… REAL-NESS, EXCITEMENT, LAUGHTER, APPRECIATION, TRUST,INTIMACY, OPEN COMMUNICATION and NEEDS. So let’s keep going and take the next two Key Steps...
Seven weeks to better relationships – Part 4 – ‘ON’
The overwhelming feedback the past few weeks shows just how much we care about the special people in our lives. Thank you for going on this journey with me and for taking Key Steps to 'be the difference that makes the difference' in both your personal and professional...
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