by Dr Sharon | Jul 13, 2015 | Emotional Intelligence, Relationships (Self and Others), Time Management
What if today was your last day? I recently got engaged, so I’ve been reflecting (rather excitedly :)) on what I’d like this coming year of my life to hold. I’d like you to join me… One way of reflecting is to think of today as your last day...
by Dr Sharon | Jul 8, 2015 | Emotional Intelligence, Relationships (Self and Others), Time Management
Are you insane? When I think of changing behaviours or taking action, I always think about Albert Einstein’s definition of insanity. He says, “Insanity is doing the same thing over and over again, while expecting to get a different result.” This is...
by Dr Sharon | Jun 29, 2015 | Uncategorised
Who said you should? ”I should make more money. I should lose weight. I should volunteer more often.” In saying ‘should’ so often, like me, you have probably found yourself feeling trapped by a sense of obligation and expectation. It’s...
by Dr Sharon | Jun 22, 2015 | Emotional Intelligence, Relationships (Self and Others), Time Management
How can YOU make hard conversations easier? Last week we took steps to breakdown unhealthy cultures of silence in order to create clear and constructive channels of communication. Now what we need to master is the art of having tough conversations. It is unlikely that...
by Dr Sharon | Jun 18, 2015 | Emotional Intelligence, Relationships (Self and Others), Time Management
Can you break down a culture of silence? I’m sure, that after the last few weeks ‘food for thought’, it’s become clear that a culture of silence can be more than just a little unhealthy… It can be deadly. We all need to take a stand together and work vigilantly to...
