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What impressions are you making?

What impressions are you making? It’s no wonder the saying, “Actions speak louder than words” has become a well-known cliché. It’s because it’s so true! First impressions are more heavily influenced by non-verbal cues than verbal cues. In Carol Kinsey...
Don’t Pile Stress On

Don’t Pile Stress On

Change your attitude but don’t pile it on… The last ‘food for thought’ got such a strong response that I’ve decided to stick with the theme of stress management for a couple of weeks. Firstly, it is important to re-emphasise that stress is simply our...

Stress-less Strategies

Sress-less Strategies Effective leaders know that stress can be a good thing. It keeps you focused. It makes you competitive. It prompts action. But stress, as many of us know, can also become harmful to our minds and bodies. John R. Ryan, the president of the Centre...
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