by Dr Sharon | Jul 12, 2016 | Emotional Intelligence, Relationships (Self and Others), Stress Management, Time Management
Lessons from Miami Beach We are in Miami now. I have wanted to come here for as long as I can remember. I have no doubt that I am going to have the experience of a lifetime and come home with some incredible memories. I also have no doubt that I am going to experience...
by Dr Sharon | Jul 12, 2016 | Emotional Intelligence, Relationships (Self and Others), Stress Management, Time Management
Play like a chid You might have thought that I was about to embark on some lessons from the recent tragic shooting in Orlando. Thankfully, I am not. I write on a much lighter note today as I land in Orlando (for the first time) and head with the family to Disney. I am... by Dr Sharon | May 24, 2016 | Communication, Emotional Intelligence, Stress Management, Time Management
What Wastes Your Time? Many people feel used by life. They feel victimised and resentful of all that they think they must do. The good news is, it is possible to stop feeling this way. If we really want to, we can choose to shift our perspective. And shifting our... by Dr Sharon | May 16, 2016 | Communication, Emotional Intelligence, Stress Management, Time Management
What you resist persists… Right now, I don’t want you to think of a pink elephant. Not even for a split second. Don’t allow the picture of a pink elephant to appear in your mind. Completely banish all thoughts of pink elephants. So… what are...
by Dr Sharon | Feb 22, 2016 | Emotional Intelligence, Relationships (Self and Others), Time Management
Failure! We often give failure the wrong kind of power by thinking and behaving like it’s a permanent state that can keep us down. Rather than seeing it as a temporary condition that we can learn and grow from – often to extraordinary heights. There are many...
by Dr Sharon | Feb 17, 2016 | Emotional Intelligence, Relationships (Self and Others), Time Management
Is love a decision or an emotion? There are hundreds of resources that debate whether love is an emotion or a decision. Let’s start by viewing it as an emotion… can you spot the problem? Yip, our feelings and emotions are fleeting, volatile and at times even somewhat...
