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The EASIER Way to Happiness – Part 5 – Express it!

The EASIER Way to Happiness – Part 5 – Express it!

by Dr Sharon | Jul 15, 2013 | Communication, Emotional Intelligence, Relationships (Self and Others)

By now, I am sure that you are realising the benefits of this tool and that it really does make being happy EASIER and EASIER. And the real gift is that it is up to you… Part 1: Engage and enjoy the present moment Part 2: Attitude and action Part 3: Screen and...
The EASIER Way to Happiness – Part 3 – Screen and Simplify

The EASIER Way to Happiness – Part 3 – Screen and Simplify

by Dr Sharon | Jul 1, 2013 | Communication, Emotional Intelligence, Relationships (Self and Others)

Before we tackle the third step in my ‘EASIER’ ways to being happy NOW tool, let’s recap and reflect on how well you have managed the first two parts of this six part guide… Part 1: Engage and enjoy the present moment Part 2: Attitude and action No-one knows the...
What’s your ‘Oscar’ story?

What’s your ‘Oscar’ story?

by Dr Sharon | Jun 3, 2013 | Communication, Emotional Intelligence, Relationships (Self and Others)

About 8am on 14 February, I heard that Oscar Pistorius had shot and killed his girlfriend Reeva Steenkamp. Within an hour, the story was all over the world news and the people of South Africa found themselves immersed and mesmerised by the Oscar story. The story was...
The A is for ‘Attitude’, what is the B?

The A is for ‘Attitude’, what is the B?

by Dr Sharon | May 20, 2013 | Communication, Emotional Intelligence, Leadership

Last week we started exploring the ABC’s to a successful life. The ‘A’ represented our ‘Attitude’. What have you noticed about your inner voice? Have you made friends with it and tuned out negative self-talk? How much do you influence your attitude by what you say to...
What can leaders learn from Richard Branson?

What can leaders learn from Richard Branson?

by Dr Sharon | Apr 29, 2013 | Communication, Ethics at Work, Leadership

A few months ago, I had the privilege of attending the Success Summit held at the Sandton Convention Centre and listening to some of the world’s wealthiest men share their tips on success. By the way, I don’t just mean people who had monetary wealth, I am talking...
What would you do if today were your last day?

What would you do if today were your last day?

by Dr Sharon | Apr 22, 2013 | Communication, Emotional Intelligence, Leadership, Relationships (Self and Others), Time Management

I recently celebrated my birthday, so I’ve been reflecting a great deal on what I’d like this year of my life to hold. Thinking of today as my last day is a bit too extreme as, honestly, I’d flee the classroom and go off to be with my loved ones instead of...
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