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Do actions speak louder? Yes! They definitely do!

Do actions speak louder? Yes! They definitely do!

by Dr Sharon | Dec 3, 2013 | Communication, Emotional Intelligence, Relationships (Self and Others)

We all know the cliché, “Actions speak louder than words”, don’t we? Well, it became a cliché for a reason… because it is so true! People often learn and believe what they see in practice, rather than just what they hear. Believe me, if anyone is a fan of linguistic...
What’s on Your Bucket List?

What’s on Your Bucket List?

by Dr Sharon | Dec 3, 2013 | Communication, Emotional Intelligence, Relationships (Self and Others)

With all the rainy nights we’ve been having, I decided to take the opportunity to relax and look through my DVD collection for something I felt like watching… I settled on one of my favourite movies of all time… The Bucket List. This funny and heart-warming movie...
Seven weeks to better relationships – Part 7 – Manage conflicts with the ‘DO RESCUE’ strategy

Seven weeks to better relationships – Part 7 – Manage conflicts with the ‘DO RESCUE’ strategy

by Dr Sharon | Nov 13, 2013 | Communication, Emotional Intelligence, Relationships (Self and Others)

We have reached the final part of our seven weeks to mastering relationships. Thank you for taking key steps with me and for nurturing the relationships with the people you care about most. I would like to leave you with two things. 1. The first is a quote that always...
Seven weeks to better relationships – Part 5 – ‘SH’

Seven weeks to better relationships – Part 5 – ‘SH’

by Dr Sharon | Oct 28, 2013 | Communication, Emotional Intelligence, Relationships (Self and Others)

We’ve (I include myself because I learn and grow with you every week too!) had quite a few important lessons so far… REAL-NESS, EXCITEMENT, LAUGHTER, APPRECIATION, TRUST,INTIMACY, OPEN COMMUNICATION and NEEDS. So let’s keep going and take the next two Key Steps...
Seven weeks to better relationships – Part 4 – ‘ON’

Seven weeks to better relationships – Part 4 – ‘ON’

by Dr Sharon | Oct 22, 2013 | Communication, Emotional Intelligence, Relationships (Self and Others)

The overwhelming feedback the past few weeks shows just how much we care about the special people in our lives. Thank you for going on this journey with me and for taking Key Steps to ‘be the difference that makes the difference’ in both your personal and...
Seven weeks to better relationships – Part 3 – ‘TI’

Seven weeks to better relationships – Part 3 – ‘TI’

by Dr Sharon | Oct 14, 2013 | Communication, Emotional Intelligence, Relationships (Self and Others)

Our personal relationships (and even more specifically – our romantic, long-term relationships) are often challenging and go through their ups and downs. I have decided to use seven weeks to help us really take Key Steps to ‘be the difference that makes the...
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