Take Emotionally Intelligent Key Steps with Dr Sharon’s blog

Dr Sharon brings her wealth of knowledge and experience to help you navigate the intricacies of various subjects. Whether you’re seeking personal development guidance, professional tips, or simply looking to expand your knowledge base, you’re in the right place. Join us as we delve into a world of insights that will empower you to take key steps towards your goals.

Is silence really golden?

Is silence really golden?

No, of course all silence is not. Although there might be times when it is wise to bite our tongue, too many families and organisations have unhealthy ‘cultures’ of silence. All too often, we complain about injustice, prejudice, inefficiencies, dishonesty (the list...

Do you want to open doors?

Do you want to open doors?

Last week we learnt a simple yet powerful way to improve our existing relationships in just 5 seconds. I wonder how much benefit you are noticing after only one week of applying your new ritual? A great deal, I hope. This week I’d like to focus on your relationships...

Is love a decision or an emotion?

Is love a decision or an emotion?

There are hundreds of resources that debate whether love is an emotion or a decision. Let’s start by viewing it as an emotion… can you spot the problem? Yip, our feelings and emotions are fleeting, volatile and at times even somewhat uncontrollable. If you believe...

How many grudges are you holding?

How many grudges are you holding?

It’s easier said than done to let the past be the past. When we experience resentment or anger because someone did or said something that offended or hurt us, we’re holding a grudge. Often we hold on very tightly, and for a very long time. This keeps us from dealing...

Evaluate and Encourage

Evaluate and Encourage

We’ve come a long way to ensure we are motivating others and instilling a sense of pride. How successful have you been? As you look back over the past few weeks and notice the steps you have taken to: create a positive environment, recognise and reward others, involve...

Keep on keeping on

Keep on keeping on

With us being so close to the end of the year and with so many people in the throes of exams, I am hearing lots of comments about being tired, irritable and some even considering not writing their exams. So, I thought it was a good time to remind ourselves to keep...

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