by Dr Sharon | May 16, 2016 | Communication, Emotional Intelligence, Stress Management, Time Management
What you resist persists… Right now, I don’t want you to think of a pink elephant. Not even for a split second. Don’t allow the picture of a pink elephant to appear in your mind. Completely banish all thoughts of pink elephants. So… what are...
by Dr Sharon | May 9, 2016 | Uncategorised
Change your attitude but don’t pile it on… The last ‘food for thought’ got such a strong response that I’ve decided to stick with the theme of stress management for a couple of weeks. Firstly, it is important to re-emphasise that stress is simply our... by Dr Sharon | Apr 25, 2016 | Uncategorised
Sress-less Strategies Effective leaders know that stress can be a good thing. It keeps you focused. It makes you competitive. It prompts action. But stress, as many of us know, can also become harmful to our minds and bodies. John R. Ryan, the president of the Centre...
by Dr Sharon | Nov 18, 2014 | Uncategorised
Last week we took steps together to identify our ‘bad’ office habits. What did you notice? What is the most important habit you are replacing this week? You might be surprised to notice how much you have already done to replace it. Choose the habit you are replacing...
by Dr Sharon | Nov 3, 2014 | Emotional Intelligence, Relationships (Self and Others)
Recently a friend sent me an article called ‘weird is wonderful (and bankable)’. This is because he knows we would both be considered the ‘weird’ ones. It got me thinking… is ‘weird’ (I prefer to call it unique) really wonderful? I...
