Happiness is EASIER than you think (Part 5)

Happiness is EASIER than you think By now I am sure you are realising the benefits of this tool and that it really does make being happy EASIER and EASIER. And the real gift is that it is up to you. Let’s recap on the first four parts of the EASIER way to...
Happiness is EASIER than you think (Part 4)

Happiness is EASIER than you think (Part 4)

Happiness is EASIER than you think Before we tackle the fourth step of the ‘EASIER’ way to happiness tool, let’s recap and reflect on how well you have managed the first two parts of this six part guide… Part 1: Engage and enjoy Part 2:...
Happiness is EASIER than you think (Part 3)

Happiness is EASIER than you think (Part 3)

Happiness is EASIER than you think Before we tackle the third step of the ‘EASIER’ way to happiness tool, let’s recap and reflect on how well you have managed the first two parts of this six part guide… Part 1: Engage and enjoy Part 2: Attitude...
Happiness is EASIER than you think (Part 2)

Happiness is EASIER than you think (Part 2)

Happiness is EASIER than you think In last week’s Food for Thought we looked at following the EASIER way to happiness – Part 1: Engage and enjoy. How well have you been able to stay in the moment, and appreciate and celebrate what is right in front of you?...
Happiness is EASIER than you think (Part 1)

Happiness is EASIER than you think (Part 1)

Happiness is EASIER than you think Despite what the fairy tales depict, happiness doesn’t appear by magic. It’s not even something that happens to you. It’s something you create and cultivate. Although you may have thought, as many people do, that...