by Dr Sharon | Jun 2, 2014 | Uncategorised
Have you met your inner champion and mentor? I am sure you have. Most of us have heard that inner voice that is our champion and mentor, it has probably just been drowned out by the inner-critic. I hope that the Key Steps you have taken the past few weeks will have...
by Dr Sharon | May 27, 2014 | Uncategorised
I put the cart before the horse… Last week I challenged you to silence your inner critic by realising that being hard on yourself isn’t the most effective way to grow and improve yourself. Furthermore, when you criticise yourself, you often miss gaining the...
by Dr Sharon | May 21, 2014 | Emotional Intelligence, Relationships (Self and Others)
Silence that inner-critic… I dare you! Many of us were raised to believe that acknowledging our strengths and being proud of our achievements was arrogant and the quickest way to success was to be hard on yourself. Furthermore, we were led to believe that...
by Dr Sharon | May 13, 2014 | Emotional Intelligence, Relationships (Self and Others)
Are you courageous enough to be vulnerable? Last week we explored ways that you can be vulnerable – and, therefore, fully human and connected. The coaching tips were focused on work related examples (although if you look back at the article, they could definitely be...
by Dr Sharon | May 5, 2014 | Emotional Intelligence
Do you remember the last time you felt completely vulnerable? It’s a rather uncomfortable feeling that causes most people to rush to a ‘quick fix or cover-up’ — desperate to avoid the discomforts of feeling exposed. This is because most of us...
