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What must you STOP to make 2017 GREAT!

What must you STOP to make 2017 GREAT!

by Dr Sharon | Dec 5, 2016 | Achieve Goals, Emotional Intelligence, Leadership, Relationships (Self and Others), Time Management

STOP being your own worst enemy to make 2017 great! I’m sure last week’s food for thought got you thinking about some behaviours you’d like to cultivate this coming year or some goals you’d like to achieve. This week, I’d like us to think about what happens when...
Go beyond positive thinking

Go beyond positive thinking

by Dr Sharon | Nov 28, 2016 | Achieve Goals, Emotional Intelligence, Leadership, Relationships (Self and Others), Time Management

Go beyond positive thinking Last week we started to explore how important it is to become aware of what you are thinking and how well those thoughts are serving you. I hope you realised that this ‘food for thought’ was not about ignoring or suppressing your fears or...
If you could change one thing in your life, what would you change?

If you could change one thing in your life, what would you change?

by Dr Sharon | Nov 21, 2016 | Achieve Goals, Relationships (Self and Others), Stress Management, Time Management

If you could change one thing in your life, what would you change? Last week, sparked by the election in favour of Trump, I spoke to you about separating what you can change from what you can’t change. How did it go? I hope you’ve approached this week with a more...

It is what it is

by Dr Sharon | Nov 14, 2016 | Emotional Intelligence, Relationships (Self and Others), Stress Management, Time Management

It is what it is I’ve been somewhat speechless and disturbed since the announcement that Trump is now the President of the USA. And it is not really for the reasons you might think. It is not because I am disturbed that we now have one of the world’s major powers in...
Seven deadly sins of negotiation

Seven deadly sins of negotiation

by Dr Sharon | Apr 18, 2016 | Emotional Intelligence, Growth Mindset, Leadership, Negotiation, Personal Development, Relationships (Self and Others)

Seven Deadly Sins Last week we explored the fact that “Negotiation is the process that takes place EVERYTIME we want something from someone who wants something from us”. Because we negotiate on a daily basis with ourselves and others, I shared the Seven...
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