by Dr Sharon | Nov 24, 2023 | Achieve Goals, Emotional Intelligence, Personal Development, Relationships (Self and Others)
I am immensely grateful as Key Steps Corporate Training reaches its 16th milestone today, coinciding with our middle daughter turning 21 on Saturday. It sure is an exciting time with so many reasons to celebrate! On 21 November 2007 – after 11 years in corporate...
by Dr Sharon | Oct 24, 2023 | Achieve Goals, Change management, Emotional Intelligence, Learning, Personal Development
We are facing a BIG CRISIS… It is not just burnout – although burnout is at an all-time high – especially in the younger generations. We are facing a global human energy crisis. The World Health Organization (WHO) reported that nearly one billion people are suffering...
by Dr Sharon | Aug 28, 2023 | Achieve Goals, Communication, Emotional Intelligence, Learning, Personal Development, Relationships (Self and Others)
Sadly, according to a global study by Skynova, 80% to 90% of employees said that workloads prevented taking time off and 68% used their smartphones for work while they’re on holiday. Not surprisingly, 62% said the use of their device for work made it tough to recharge...
by Dr Sharon | Aug 15, 2023 | Achieve Goals, Coaching, Communication, Emotional Intelligence, Learning, Personal Development, Relationship Building
In my last article, I spoke about spotting toxic positivity. Toxic positivity is the tendency to suppress or deny what are perceived as negative emotions and only focus on positive thinking, often leading to invalidating or dismissing genuine feelings. Now let’s work...
by Dr Sharon | Jul 18, 2023 | Achieve Goals, Change management, Emotional Intelligence, Learning, Personal Development
The change I am referring to is our mindset and keep reading if you answered, “Yes”. Limiting beliefs are the result of mental frameworks that no longer serve us. When we hold onto these mental barriers it hinders our own growth and limits our potential and ability to...
by Dr Sharon | Jan 17, 2023 | Achieve Goals, Emotional Intelligence, Personal Development
Welcome back to 2023 or – as Mila (my precious 4-year-old daughter) would say – 2020 FREE. When I first heard her pronounce it this way, it got me excited. I loved the phrasing and started thinking about what would need to happen for me to feel fully FREE in 2023. I...
