by Dr Sharon | Oct 14, 2024 | Achieve Goals, Change management, Emotional Intelligence, Learning, Personal Development
The 6 P’s That Zap Your Personal Power: How to Recognise and Reclaim Your Strength As leaders, professionals, and human beings, we’re all striving for a sense of balance, fulfilment and impact. I hear this quest every day in the leadership programmes I...
by Dr Sharon | Aug 12, 2024 | Achieve Goals, Change management, Emotional Intelligence, Personal Development
It’s women’s month in South Africa and I’ve been thinking about how incredible and inspiring the women in the 2024 Paris Olympics have been. They have achieved remarkable feats, set records, stood steadfast in the face of intense scrutiny and unfounded criticism – and...
by Dr Sharon | Jun 24, 2024 | Achieve Goals, Change management, Personal Development
Talking about the “miracle of the mistake” is one of my favourite topics. I think it is because – as a recovering perfectionist – I found making mistakes incredibly painful, especially in my youth. I was so mistake averse that I would rather not do something if I...
by Dr Sharon | Apr 8, 2024 | Achieve Goals, Emotional Intelligence, Personal Development
Happy happy 47th trip around the sun to me! I’ve been really blessed by another happy birth-day and happy year. I thought I’d take today to reflect on why it’s been so happy. I am not going to attempt to share everything – I’d probably need about 47 bullet points 😊 –...
by Dr Sharon | Mar 10, 2024 | Achieve Goals, Change management, Emotional Intelligence, Personal Development
Fixed mindset and perfectionism typically go hand in hand. Perfectionism is the act of always having to be perfect, never allowing mistakes and concerned with how you’ll be judged. People with a fixed mindset think that the world is constantly judging them, and if...
by Dr Sharon | Feb 26, 2024 | Achieve Goals, Change management, Coaching, Emotional Intelligence, Personal Development
Just show up, as you are. You don’t have to look or feel great. You don’t have to be prepared for each challenge or know all the ‘how’s’ of every situation. You don’t have to be fearless, or have all the answers, or be 100% ready. Nobody is any...
