by Dr Sharon | Nov 21, 2022 | Achieve Goals, Emotional Intelligence, Personal Development
Today, Key Steps is 15 years old. My heart is filled with gratitude. HAPPY BIRTHDAY TO US 😊. We are so grateful to reach this milestone and know that we get to do work we are deeply passionate about every day. We are excited to celebrate today by sharing our top 15...
by Dr Sharon | Feb 14, 2022 | Achieve Goals, Emotional Intelligence, Personal Development
One of the most important relationships of your life is the one with yourself. Yet, it is often easier to imagine how much we love our family, our partner or friends. In fact, we can become so externally focused that we forget how important self-love is. There is a...
by Dr Sharon | Jun 7, 2021 | Achieve Goals, Coaching, Communication, Emotional Intelligence, Personal Development, Relationships (Self and Others), Speaker
No, of course not. Although there are times when it’s wise to bite our tongue, too many families and organisations have unhealthy ‘cultures’ of silence. All too often, we complain about injustice, prejudice, inefficiencies, dishonesty (the list goes on and on…), while...
by Dr Sharon | May 24, 2021 | Achieve Goals, Communication, Emotional Intelligence, Personal Development, Relationships (Self and Others), Stress Management
Last week, I shared some Key Steps that working parents can take to stay sane. It really hasn’t been an easy time with both working moms and dads taking significant strain during the pandemic. We can do with all the help we can get so here’s some more practical Key...
by Dr Sharon | May 10, 2021 | Achieve Goals, Emotional Intelligence, Personal Development, Relationships (Self and Others), Stress Management, Time Management
Currently, the data we have regarding this unprecedented time in history, shows that working moms – especially those of colour and those in senior roles – are most at risk of maxing out and burning out. A study conducted by McKinsey and LeanIn, indicates that we are...
by Dr Sharon | May 3, 2021 | Achieve Goals, Emotional Intelligence, Negotiation, Personal Development, Relationship Building, Relationships (Self and Others), Time Management
Our personal relationships are one of our most important assets. The past year has seen us weathering so many unexpected twists and turns. Many people are feeling stretched, isolated and disconnected because of social distancing and working from home. Over the last...
