Is love a decision or an emotion?

Is love a decision or an emotion?

There are hundreds of resources that debate whether love is an emotion or a decision. Let’s start by viewing it as an emotion… can you spot the problem? Yip, our feelings and emotions are fleeting, volatile and at times even somewhat uncontrollable. If you believe...
How many grudges are you holding?

How many grudges are you holding?

It’s easier said than done to let the past be the past. When we experience resentment or anger because someone did or said something that offended or hurt us, we’re holding a grudge. Often we hold on very tightly, and for a very long time. This keeps us from dealing...
Evaluate and Encourage

Evaluate and Encourage

We’ve come a long way to ensure we are motivating others and instilling a sense of pride. How successful have you been? As you look back over the past few weeks and notice the steps you have taken to: create a positive environment, recognise and reward others, involve...