by Dr Sharon | Jul 21, 2014 | Emotional Intelligence, Relationships (Self and Others)
While many of us would probably prefer a private office with a door, open-plan offices are becoming more and more common in businesses worldwide. The benefits are clear: they are cost-effective, improve communication and collaboration, reduce ‘loafing’ and can...
by Dr Sharon | Jul 14, 2014 | Uncategorised
Feeling overwhelmed, anxious, too busy, worried… Do you sometimes wish you could stop the bus and get off to catch your breath? Many people live like this every day. We live in an age of distraction and tend to suffer from busy-ness sickness. Yet one of life’s...
by Dr Sharon | May 27, 2014 | Uncategorised
I put the cart before the horse… Last week I challenged you to silence your inner critic by realising that being hard on yourself isn’t the most effective way to grow and improve yourself. Furthermore, when you criticise yourself, you often miss gaining the...
by Dr Sharon | May 21, 2014 | Emotional Intelligence, Relationships (Self and Others)
Silence that inner-critic… I dare you! Many of us were raised to believe that acknowledging our strengths and being proud of our achievements was arrogant and the quickest way to success was to be hard on yourself. Furthermore, we were led to believe that...
by Dr Sharon | Apr 14, 2014 | Emotional Intelligence, Relationships (Self and Others)
With the first quarter of the year behind us and my birthday around the corner (it is tomorrow), I always stop and reflect how much progress I have made toward my goals. I thought I’d extend the invitation to you this year and encourage you to stop and reflect with me...
