by Dr Sharon | May 21, 2014 | Emotional Intelligence, Relationships (Self and Others)
Silence that inner-critic… I dare you! Many of us were raised to believe that acknowledging our strengths and being proud of our achievements was arrogant and the quickest way to success was to be hard on yourself. Furthermore, we were led to believe that...
by Dr Sharon | May 13, 2014 | Emotional Intelligence, Relationships (Self and Others)
Are you courageous enough to be vulnerable? Last week we explored ways that you can be vulnerable – and, therefore, fully human and connected. The coaching tips were focused on work related examples (although if you look back at the article, they could definitely be...
by Dr Sharon | May 5, 2014 | Emotional Intelligence
Do you remember the last time you felt completely vulnerable? It’s a rather uncomfortable feeling that causes most people to rush to a ‘quick fix or cover-up’ — desperate to avoid the discomforts of feeling exposed. This is because most of us...
by Dr Sharon | Apr 15, 2014 | Emotional Intelligence, Relationships (Self and Others)
Last week we paused together and reflected on our resolutions. We took Key Steps to realise the value of turning new year’s resolutions into manageable goals and living in the now by taking one day at a time. This week I’d like you to look at what obstacles often get...
by Dr Sharon | Apr 14, 2014 | Emotional Intelligence, Relationships (Self and Others)
With the first quarter of the year behind us and my birthday around the corner (it is tomorrow), I always stop and reflect how much progress I have made toward my goals. I thought I’d extend the invitation to you this year and encourage you to stop and reflect with me...
