by Dr Sharon | Feb 22, 2016 | Emotional Intelligence, Relationships (Self and Others), Time Management
Failure! We often give failure the wrong kind of power by thinking and behaving like it’s a permanent state that can keep us down. Rather than seeing it as a temporary condition that we can learn and grow from – often to extraordinary heights. There are many...
by Dr Sharon | Feb 17, 2016 | Emotional Intelligence, Relationships (Self and Others), Time Management
Is love a decision or an emotion? There are hundreds of resources that debate whether love is an emotion or a decision. Let’s start by viewing it as an emotion… can you spot the problem? Yip, our feelings and emotions are fleeting, volatile and at times even somewhat... by Dr Sharon | Feb 8, 2016 | Emotional Intelligence, Relationships (Self and Others), Time Management
How many grudges are you holding? It’s easier said than done to let the past be the past. When we experience resentment or anger because someone did or said something that offended or hurt us, we’re holding a grudge. Often we hold on very tightly, and for a very long...
by Dr Sharon | Jan 18, 2016 | Emotional Intelligence, Relationships (Self and Others), Time Management
Manage conflicts and rescue relationships Last year we took an in-depth look at how to nurture relationships with the people we care about most. I know how much those Key Steps have supported me. I hope they’ve done the same for you and will continue to work for...
by Dr Sharon | Jan 11, 2016 | Emotional Intelligence, Relationships (Self and Others), Time Management
Out with the old and in with the renewed Welcome back! I hope you had a great festive season and some time to recharge and reflect. I had a quiet one at home with family and friends and a chance to clear out my house – four black bags of clothes and goodies went to...
