by Dr Sharon | Jun 2, 2025 | Emotional Intelligence, Growth Mindset, Learning, Personal Development, Relationships (Self and Others)
Key Steps to Emotional Intelligence from Mila 😉 Mila turned seven yesterday. Being her mom is the best title in the world and the most overwhelming privilege and responsibility. These years have been some of the best of my life and seen me beaming with pride. This...
by Dr Sharon | May 2, 2025 | Emotional Intelligence, Growth Mindset, Leadership, Personal Development, Relationships (Self and Others), Stress Management
“Press pause. Breathe. And be honest with yourself.” You may have wired your brain to feel most alive, purposeful or even worthy when you’re racing the clock, dealing with one pressing matter after another, putting out fires and operating in survival mode. This...
by Dr Sharon | Apr 4, 2025 | Emotional Intelligence, Growth Mindset, Leadership, Personal Development
“Credibility is built in drops and lost in buckets.” Tomorrow is my birthday, I’ll turn 48, which means I’ve been facilitating for 28 years. It remains such a deep honour and immense privilege. In my experience working with thousands of leaders and...
by Dr Sharon | Mar 20, 2025 | Emotional Intelligence, Growth Mindset, Leadership, Personal Development, Relationships (Self and Others)
Key Steps to unlocking your mind and potential One of the most powerful lessons I’ve learned in over two decades of leadership development is this: mindset shapes everything. It shapes how you lead. How you respond to setbacks. How you show up in relationships. And...
by Dr Sharon | Mar 7, 2025 | Achieve Goals, Emotional Intelligence, Learning, Personal Development, Problem Solving
The power of learning through mistakes Do you remember being a child, running freely, feeling invincible—until the inevitable happened? A stumble, a fall and scraped knees. For a brief moment, the world stood still. Pain surged, tears welled up, but then, something...
