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What do empathy and happiness have in common?

What do empathy and happiness have in common?

by Dr Sharon | Sep 7, 2021 | Emotional Intelligence, Personal Development, Relationships (Self and Others)

What do empathy and happiness have in common? Quite a lot actually. Empathic communication is an essential part of any successful and lasting relationship. The ability to be empathetic towards another has significant positive impact on the overall levels of...
Are you waiting to be happy?

Are you waiting to be happy?

by Dr Sharon | Aug 30, 2021 | Emotional Intelligence, Personal Development, Relationships (Self and Others)

Before the pandemic, I often saw people wasting months – even years of life – while waiting to complete studies, find the ‘right’ job, meet ‘Mr or Mrs Right’, get in-shape, have children, afford the perfect home and so on. I can admit that I have done this too....
Breathe… what successful women know about downtime

Breathe… what successful women know about downtime

by Dr Sharon | Aug 23, 2021 | Emotional Intelligence, Personal Development, Relationships (Self and Others)

Are you more tired than ever? Feel like stopping the bus for a while so you can catch your breath? I’d be surprised if you didn’t. Research shows that burnout is up by 30% and mental health issues are being dubbed the second pandemic. People are dealing with chronic...
Why women don’t ask and what we can do about it…

Why women don’t ask and what we can do about it…

by Dr Sharon | Aug 3, 2021 | Emotional Intelligence, Negotiation, Personal Development

After working with thousands of women during our Key Steps to Negotiate and Influence Your Way to Success training programme. I agree with the research out there and have seen first-hand. Women tend to shy away from asking for what they want and deserve, especially...
Beat brain fog and fatigue

Beat brain fog and fatigue

by Dr Sharon | Jul 27, 2021 | Emotional Intelligence, Personal Development

Last week I sent you a FREE guide of Key Steps to Your Wellbeing in Times of Crisis. If you haven’t yet, you can still download the FREE guide and you are welcome to share it. In fact, please do. If you know someone who can benefit from it, I’d appreciate you sharing...
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