by Dr Sharon | Feb 22, 2016 | Emotional Intelligence, Relationships (Self and Others), Time Management
Failure! We often give failure the wrong kind of power by thinking and behaving like it’s a permanent state that can keep us down. Rather than seeing it as a temporary condition that we can learn and grow from – often to extraordinary heights. There are many...
by Dr Sharon | Feb 17, 2016 | Emotional Intelligence, Relationships (Self and Others), Time Management
Is love a decision or an emotion? There are hundreds of resources that debate whether love is an emotion or a decision. Let’s start by viewing it as an emotion… can you spot the problem? Yip, our feelings and emotions are fleeting, volatile and at times even somewhat... by Dr Sharon | Feb 8, 2016 | Emotional Intelligence, Relationships (Self and Others), Time Management
How many grudges are you holding? It’s easier said than done to let the past be the past. When we experience resentment or anger because someone did or said something that offended or hurt us, we’re holding a grudge. Often we hold on very tightly, and for a very long...
by Dr Sharon | Feb 1, 2016 | Emotional Intelligence, Relationships (Self and Others), Time Management
What must you STOP doing to make 2016 GREAT!? I’m sure last week’s food for thought (about your Personal Kaizen) got you thinking about some behaviours you’d like to cultivate this year or some goals you’d like to achieve. This week, I’d like us to think about what...
by Dr Sharon | Jan 25, 2016 | Emotional Intelligence, Relationships (Self and Others), Time Management
Do you have personal kaizen for 2019? As many of you know, I am not a fan of New Year resolutions but I am a big supporter of personal kaizen. The kaizen principle is an ancient Japanese philosophy. Today, it is used it to improve and streamline corporate processes as...
