by Dr Sharon | Jul 15, 2013 | Communication, Emotional Intelligence, Relationships (Self and Others)
By now, I am sure that you are realising the benefits of this tool and that it really does make being happy EASIER and EASIER. And the real gift is that it is up to you… Part 1: Engage and enjoy the present moment Part 2: Attitude and action Part 3: Screen and...
by Dr Sharon | Jul 8, 2013 | Emotional Intelligence, Relationships (Self and Others)
Before we tackle the fourth part in the ‘EASIER’ way to being happy NOW tool, let’s recap and reflect on the first three parts of this six part guide… Part 1: Engage and enjoy the present moment Part 2: Attitude and action Part 3: Screen and simplify How are you...
by Dr Sharon | Jul 1, 2013 | Communication, Emotional Intelligence, Relationships (Self and Others)
Before we tackle the third step in my ‘EASIER’ ways to being happy NOW tool, let’s recap and reflect on how well you have managed the first two parts of this six part guide… Part 1: Engage and enjoy the present moment Part 2: Attitude and action No-one knows the...
by Dr Sharon | Jun 24, 2013 | Emotional Intelligence, Leadership, Relationships (Self and Others)
It’s been two weeks since ‘Part 1: Engage and enjoy’. How well have you been able to stay in the moment, and appreciate and celebrate what is right in front of you? How much difference has it made? If you answered “well” to question number one, you have likely...
by Dr Sharon | Jun 10, 2013 | Uncategorised
Despite what the fairy tales depict, happiness doesn’t appear by magic. It’s not even something that happens to you. It’s something you create and cultivate. Although you may have thought, as many people do, that happiness comes from being born rich...
