by Dr Sharon | Mar 3, 2015 | Emotional Intelligence, Relationships (Self and Others), Time Management
It is true that every day – in fact, every moment – is a new opportunity to be better than yesterday. And this pursuit can increase your self-esteem and, accordingly, your happiness. This does not mean you should try to be perfect though! Striving for continued...
by Dr Sharon | Feb 2, 2015 | Relationships (Self and Others), Time Management
Last week we explored ways that we can take control of our lives and our time to optimise the use of this precious resource. While applying these principles this past week, I wonder if you too experienced the common challenge of having other people waste your time?...
by Dr Sharon | Nov 24, 2014 | Emotional Intelligence, Relationships (Self and Others)
Ever feel like its too late or you are too old, too tired, too broke, too stressed out or not capable of chasing your dreams? Well, it’s never too late when YOU DECIDE it’s not. And maybe all you need is a role model and some guidance to get you back on track so you...
by Dr Sharon | Nov 3, 2014 | Emotional Intelligence, Relationships (Self and Others)
Recently a friend sent me an article called ‘weird is wonderful (and bankable)’. This is because he knows we would both be considered the ‘weird’ ones. It got me thinking… is ‘weird’ (I prefer to call it unique) really wonderful? I...
by Dr Sharon | Oct 23, 2014 | Relationships (Self and Others)
As a youngster, I went through a phase of comfort eating and picked up a lot of extra weight. Some family and friends – with the intention of being kind – told me not to worry, it was just “puppy fat” and I’d grow out of it. Many other school kids weren’t as kind and...
by Dr Sharon | Oct 13, 2014 | Emotional Intelligence, Relationships (Self and Others)
The past two weeks we have spent time together learning about the way we filter our reality and how our perceptions are formed by deleting, generalising and distorting. So, it shouldn’t come as any surprise that the sages through the ages all say that the path to...
