Key Steps Blogs

    June 18, 2018

    What is the third deadly silence?

    You can see that the evidence is mounting against the old adage, ‘silence is golden’. Knowing when to bite your tongue is definitely wise but it is also wise to know when to speak up and to use your voice […]
    June 12, 2018

    What type of silence kills?

    Last week we looked at the first type of silence that can literally kill people, or at very least kill morale – Fear of punishment or harsh consequences. Where have you noticed this happening? What steps have you taken to […]
    June 4, 2018

    Is silence really golden?

    No, of course not. Although there might be times when it is wise to bite our tongue, too many families and organisations have unhealthy ‘cultures’ of silence. All too often, we complain about injustice, prejudice, inefficiencies, dishonesty (the list goes […]
    May 21, 2018

    Break out of your box?

    As a youngster, I went through a phase of comfort eating and picked up a lot of extra weight. Some family and friends – with the intention of being kind – told me not to worry, it was just “puppy […]
    May 14, 2018

    Purge Perfectionism… NOW! (Before it is too late)

      It is true that every day – in fact, every moment – is a new opportunity to be better than yesterday. And this pursuit can increase your self-esteem and, accordingly, your happiness. This does not mean you should try […]

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