by Dr Sharon | Jan 17, 2024 | Change management, Coaching, Emotional Intelligence, Leadership, Learning, Personal Development, Relationships (Self and Others)
In December, we made it through one of the most traumatic weeks of our lives, it taught us so much that I wish I had been doing before. It made me realise that we had not been prioritising our safety, even though I thought we were. So, I want to share what happened...
by Dr Sharon | Oct 24, 2023 | Achieve Goals, Change management, Emotional Intelligence, Learning, Personal Development
We are facing a BIG CRISIS… It is not just burnout – although burnout is at an all-time high – especially in the younger generations. We are facing a global human energy crisis. The World Health Organization (WHO) reported that nearly one billion people are suffering...
by Dr Sharon | Jul 18, 2023 | Achieve Goals, Change management, Emotional Intelligence, Learning, Personal Development
The change I am referring to is our mindset and keep reading if you answered, “Yes”. Limiting beliefs are the result of mental frameworks that no longer serve us. When we hold onto these mental barriers it hinders our own growth and limits our potential and ability to...
by Dr Sharon | Mar 1, 2022 | Change management, Emotional Intelligence, Ethics at Work
I know exactly what I want to share with you this week but, as I sit here trying to write, I am really struggling to get my “head in the game” and my keyboard going. What is happening to thousands of Ukrainians – and the Russian forces’ families – weighs so heavily on...
by Dr Sharon | Nov 15, 2021 | Change management, Communication, Emotional Intelligence, Personal Development, Relationships (Self and Others), Stress Management
Your life is made up of habits, routines and rituals. Habits happen with the least effort and awareness. This is great if what you are doing is serving you and not so great when what you are doing isn’t. As we head towards the end of 2021, this is a great time to take...
by Dr Sharon | Apr 12, 2021 | Achieve Goals, Change management, Communication, Emotional Intelligence, Personal Development, Relationships (Self and Others)
I hope you’ve enjoyed a bit of time out with your loved ones over the recent long weekend. I know I did. It was wonderful to have time to just be together and be REAL, while also getting to do some EXCITING and fun things and LAUGH together. Mila finds any excuse to...
