by Dr Sharon | May 30, 2024 | Change management, Emotional Intelligence, Leadership, Relationships (Self and Others)
When I think about the essence of the work we do with individuals, leaders, teams and organisations, we are really the architects of behaviour change. We support our clients to change the structure of their brains, change their habits and get better outcomes, whether...
by Dr Sharon | May 20, 2024 | Change management, Emotional Intelligence, Leadership, Relationships (Self and Others)
The last 5 years have seen our business go from strength to strength. I often feel like pinching myself to have the privilege of doing work I love. Yes, it comes with huge pressure, very long hours at times (this last month has been very intense, and I haven ‘t stuck...
by Dr Sharon | May 6, 2024 | Change management, Emotional Intelligence, Relationship Building
I love achieving and doing. My personality thrives on making a difference and seeing growth and change – in myself and others. I often have to remind myself just how significant small changes are. They are the micro-nudges that – over the course of time – make a huge...
by Dr Sharon | Apr 22, 2024 | Change management, Communication, Learning, Personal Development
A very special coaching client of mine recently reshared Alex Brogan’s LinkedIn post where he shared Kabir Seghal’s wisdom on “Writing Emails like a Boss” – it was excellently put and very aligned with the business writing work we do with professionals to elevate...
by Dr Sharon | Mar 10, 2024 | Achieve Goals, Change management, Emotional Intelligence, Personal Development
Fixed mindset and perfectionism typically go hand in hand. Perfectionism is the act of always having to be perfect, never allowing mistakes and concerned with how you’ll be judged. People with a fixed mindset think that the world is constantly judging them, and if...
by Dr Sharon | Feb 26, 2024 | Achieve Goals, Change management, Coaching, Emotional Intelligence, Personal Development
Just show up, as you are. You don’t have to look or feel great. You don’t have to be prepared for each challenge or know all the ‘how’s’ of every situation. You don’t have to be fearless, or have all the answers, or be 100% ready. Nobody is any...
