by Dr Sharon | Nov 22, 2021 | Emotional Intelligence, Personal Development
Last week we took Key Steps To Identify ‘Bad’ Habits. What did you notice? What habit are you going to be replacing this week? You might be surprised to notice how much you have already done just by bringing it into conscious awareness. Awareness is the gateway to...
by Dr Sharon | Nov 15, 2021 | Change management, Communication, Emotional Intelligence, Personal Development, Relationships (Self and Others), Stress Management
Your life is made up of habits, routines and rituals. Habits happen with the least effort and awareness. This is great if what you are doing is serving you and not so great when what you are doing isn’t. As we head towards the end of 2021, this is a great time to take...
by Dr Sharon | Nov 10, 2021 | Emotional Intelligence, Personal Development
If the answer is YES, you aren’t alone. Positivity can be tiring and – in the extreme – even toxic. Acting happy and cheerful when you really are not, is unhealthy. Don’t get me wrong, I am not suggesting that we want negative thinking either. What I am suggesting is...
by Dr Sharon | Oct 25, 2021 | Emotional Intelligence, Personal Development, Time Management
Last week, I challenged you to track your most precious non-renewable resource… your time. Every minute is a precious life unit. What did you discover that you are doing with yours? We need to chart our time carefully if we want to take our power back and get into the...
by Dr Sharon | Oct 18, 2021 | Emotional Intelligence, Personal Development, Relationships (Self and Others), Time Management
While coaching and facilitating every day, I have yet to come across a person who is not telling me that they are busier, more tired and feeling more stretched than ever. Our lives are filled with projects, initiatives, meetings, emails, phone calls, household chores,...
