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How do we break the bias?

How do we break the bias?

by Dr Sharon | Mar 1, 2022 | Change management, Emotional Intelligence, Ethics at Work

I know exactly what I want to share with you this week but, as I sit here trying to write, I am really struggling to get my “head in the game” and my keyboard going. What is happening to thousands of Ukrainians – and the Russian forces’ families – weighs so heavily on...
Do you love yourself enough?

Do you love yourself enough?

by Dr Sharon | Feb 14, 2022 | Achieve Goals, Emotional Intelligence, Personal Development

One of the most important relationships of your life is the one with yourself. Yet, it is often easier to imagine how much we love our family, our partner or friends. In fact, we can become so externally focused that we forget how important self-love is. There is a...
Here’s 4 Key Steps to greatness…

Here’s 4 Key Steps to greatness…

by Dr Sharon | Jan 31, 2022 | Emotional Intelligence, Personal Development

Last time, we explored four Key Steps that we can take to make 2022 great. You can look back on them here. In summary, the steps are: Knowledge – what would you like to learn/unlearn? Energy – what drains or gives you energy? Yes – say “yes” and “no” with greater...
What Key Steps will make 2022 great?

What Key Steps will make 2022 great?

by Dr Sharon | Jan 18, 2022 | Emotional Intelligence, Personal Development

Welcome back! I took extended leave this year because I really needed to recharge after the feverish pace of 2021 and wanted to spend as much time with my son as I could. He went back to London last night and I am back at work and back with you today. It’s good to be...
Cut yourself some slack, really, you deserve it!

Cut yourself some slack, really, you deserve it!

by Dr Sharon | Dec 9, 2021 | Emotional Intelligence, Personal Development

Last week, I intended to send out my usual article to you. But life had other plans! Let me explain… 25 November was our daughter Alessia’s birthday, 27 November was her mini matric farewell and added to that Key Steps turned 14 years old. Because of all the...
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