by Dr Sharon | Jul 8, 2013 | Emotional Intelligence, Relationships (Self and Others)
Before we tackle the fourth part in the ‘EASIER’ way to being happy NOW tool, let’s recap and reflect on the first three parts of this six part guide… Part 1: Engage and enjoy the present moment Part 2: Attitude and action Part 3: Screen and simplify How are you...
by Dr Sharon | Jun 24, 2013 | Emotional Intelligence, Leadership, Relationships (Self and Others)
It’s been two weeks since ‘Part 1: Engage and enjoy’. How well have you been able to stay in the moment, and appreciate and celebrate what is right in front of you? How much difference has it made? If you answered “well” to question number one, you have likely...
by Dr Sharon | Apr 8, 2013 | Uncategorised
I’m sure, that after the last few weeks ‘food for thought’, it’s become clear that a culture of silence can be more than just a little unhealthy… It can be deadly. We all need to take a stand together and work vigilantly to ensure that we change unhealthy cultures in...
by Dr Sharon | Mar 11, 2013 | Uncategorised
Last week we looked at the first type of silence that can literally kill people, or at very least kill morale – Fear of punishment or harsh consequences. Where have you noticed this happening? What steps have you taken to overcome it? What steps do you still need to...
by Dr Sharon | Feb 12, 2013 | Uncategorised
There are hundreds of resources that debate whether love is an emotion or a decision. Let’s start by viewing it as an emotion… can you spot the problem? Yip, our feelings and emotions are fleeting, volatile and at times even somewhat uncontrollable. If you believe...
