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Beat brain fog and fatigue

Beat brain fog and fatigue

by Dr Sharon | Jul 27, 2021 | Emotional Intelligence, Personal Development

Last week I sent you a FREE guide of Key Steps to Your Wellbeing in Times of Crisis. If you haven’t yet, you can still download the FREE guide and you are welcome to share it. In fact, please do. If you know someone who can benefit from it, I’d appreciate you sharing...
Your FREE guide to wellbeing in times of crisis

Your FREE guide to wellbeing in times of crisis

by Dr Sharon | Jul 19, 2021 | Emotional Intelligence, Personal Development

Last week I spoke about the impact of Covid on our soul and how many of us are feeling unsettled. In South Africa, you add in riots and looting, and many are feeling more than just a little unsettled. You might be reading this far removed from any violence – I hope...
Is Covid-19 unsettling your soul? And what to do if it is…

Is Covid-19 unsettling your soul? And what to do if it is…

by Dr Sharon | Jul 12, 2021 | Emotional Intelligence, Personal Development

I recently read an article in the Psychiatric Times where Dr Pies stated that “Beyond unsettling our minds, the current pandemic unsettles our souls in ways we are just beginning to understand. Just as the COVID-19 virus attacks the respiratory tract, the pandemic...
Stop judging, I dare you…

Stop judging, I dare you…

by Dr Sharon | Jul 5, 2021 | Emotional Intelligence, Personal Development

Last week we spoke about the difference between discernment and judgement and the importance of practising the former and why we should stop the latter. Adayashanti says, “True sincerity reveals a powerful form of clarity and discernment that is necessary in order to...
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