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Breathe… what successful women know about downtime

Breathe… what successful women know about downtime

by Dr Sharon | Aug 23, 2021 | Emotional Intelligence, Personal Development, Relationships (Self and Others)

Are you more tired than ever? Feel like stopping the bus for a while so you can catch your breath? I’d be surprised if you didn’t. Research shows that burnout is up by 30% and mental health issues are being dubbed the second pandemic. People are dealing with chronic...
Why women don’t ask and what we can do about it…

Why women don’t ask and what we can do about it…

by Dr Sharon | Aug 3, 2021 | Emotional Intelligence, Negotiation, Personal Development

After working with thousands of women during our Key Steps to Negotiate and Influence Your Way to Success training programme. I agree with the research out there and have seen first-hand. Women tend to shy away from asking for what they want and deserve, especially...
Beat brain fog and fatigue

Beat brain fog and fatigue

by Dr Sharon | Jul 27, 2021 | Emotional Intelligence, Personal Development

Last week I sent you a FREE guide of Key Steps to Your Wellbeing in Times of Crisis. If you haven’t yet, you can still download the FREE guide and you are welcome to share it. In fact, please do. If you know someone who can benefit from it, I’d appreciate you sharing...
Your FREE guide to wellbeing in times of crisis

Your FREE guide to wellbeing in times of crisis

by Dr Sharon | Jul 19, 2021 | Emotional Intelligence, Personal Development

Last week I spoke about the impact of Covid on our soul and how many of us are feeling unsettled. In South Africa, you add in riots and looting, and many are feeling more than just a little unsettled. You might be reading this far removed from any violence – I hope...
Is Covid-19 unsettling your soul? And what to do if it is…

Is Covid-19 unsettling your soul? And what to do if it is…

by Dr Sharon | Jul 12, 2021 | Emotional Intelligence, Personal Development

I recently read an article in the Psychiatric Times where Dr Pies stated that “Beyond unsettling our minds, the current pandemic unsettles our souls in ways we are just beginning to understand. Just as the COVID-19 virus attacks the respiratory tract, the pandemic...
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