by Dr Sharon | Nov 28, 2016 | Achieve Goals, Emotional Intelligence, Leadership, Relationships (Self and Others), Time Management
Go beyond positive thinking Last week we started to explore how important it is to become aware of what you are thinking and how well those thoughts are serving you. I hope you realised that this ‘food for thought’ was not about ignoring or suppressing your fears or...
by Dr Sharon | Nov 21, 2016 | Achieve Goals, Relationships (Self and Others), Stress Management, Time Management
If you could change one thing in your life, what would you change? Last week, sparked by the election in favour of Trump, I spoke to you about separating what you can change from what you can’t change. How did it go? I hope you’ve approached this week with a more...
by Dr Sharon | Nov 14, 2016 | Emotional Intelligence, Relationships (Self and Others), Stress Management, Time Management
It is what it is I’ve been somewhat speechless and disturbed since the announcement that Trump is now the President of the USA. And it is not really for the reasons you might think. It is not because I am disturbed that we now have one of the world’s major powers in...
by Dr Sharon | Jul 25, 2016 | Emotional Intelligence, Relationships (Self and Others), Stress Management, Time Management
Is empathy genetic or learnt? Many years ago, a New Zealand search and rescue team heading to Japan (to help after a magnitude 9 earthquake and devastating tsunami) said they were pleased to be returning the favour because Japan had sent teams there in the aftermath...
by Dr Sharon | Jul 18, 2016 | Emotional Intelligence, Relationships (Self and Others), Stress Management, Time Management
Beat the back to reality blues On Saturday, I landed back from the most AMAZING holiday with my family. We planned it for over a year and my husband and I went small on our honeymoon (we got married on 11 March) so we could go big when the kids were with us. Our...
