Sadly, according to a global study by Skynova, 80% to 90% of employees said that workloads prevented taking time off and 68% used their smartphones for work while they’re on holiday. Not surprisingly, 62% said the use of their device for work made it tough to recharge...
In my last article, I spoke about spotting toxic positivity. Toxic positivity is the tendency to suppress or deny what are perceived as negative emotions and only focus on positive thinking, often leading to invalidating or dismissing genuine feelings. Now let’s work...
Jung said that too much of anything is a ‘bad’ thing, whether it be idealism or morphine. So, can you be too positive? Yes! It’s essential to remember that while positivity and optimism can be valuable, it should not come at the expense of denying or...
Can you control your emotions? The short answer is, “No!” It is important to remember that while to can’t control your emotions, you can learn how to be with them, live peacefully with them, influence them, manage them and release them. Think of people who go along...
