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Beat the back to reality blues

Beat the back to reality blues

by Dr Sharon | Jul 18, 2016 | Emotional Intelligence, Relationships (Self and Others), Stress Management, Time Management

Beat the back to reality blues On Saturday, I landed back from the most AMAZING holiday with my family. We planned it for over a year and my husband and I went small on our honeymoon (we got married on 11 March) so we could go big when the kids were with us. Our...

Lessons from Miami Beach

by Dr Sharon | Jul 12, 2016 | Emotional Intelligence, Relationships (Self and Others), Stress Management, Time Management

Lessons from Miami Beach We are in Miami now. I have wanted to come here for as long as I can remember. I have no doubt that I am going to have the experience of a lifetime and come home with some incredible memories. I also have no doubt that I am going to experience...
Let your inner child come out to play

Let your inner child come out to play

by Dr Sharon | Jul 12, 2016 | Emotional Intelligence, Relationships (Self and Others), Stress Management, Time Management

Play like a chid You might have thought that I was about to embark on some lessons from the recent tragic shooting in Orlando. Thankfully, I am not. I write on a much lighter note today as I land in Orlando (for the first time) and head with the family to Disney. I am...
Stop doing these two things and make 2016 great!

Stop doing these two things and make 2016 great!

by Dr Sharon | Feb 1, 2016 | Emotional Intelligence, Relationships (Self and Others), Time Management

What must you STOP doing to make 2016 GREAT!? I’m sure last week’s food for thought (about your Personal Kaizen) got you thinking about some behaviours you’d like to cultivate this year or some goals you’d like to achieve. This week, I’d like us to think about what...
Do you have personal kaizen for 2019?

Do you have personal kaizen for 2019?

by Dr Sharon | Jan 25, 2016 | Emotional Intelligence, Relationships (Self and Others), Time Management

Do you have personal kaizen for 2019? As many of you know, I am not a fan of New Year resolutions but I am a big supporter of personal kaizen. The kaizen principle is an ancient Japanese philosophy. Today, it is used it to improve and streamline corporate processes as...
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