by Dr Sharon | Aug 31, 2015 | Uncategorised
Happiness is EASIER than you think Despite what the fairy tales depict, happiness doesn’t appear by magic. It’s not even something that happens to you. It’s something you create and cultivate. Although you may have thought, as many people do, that...
by Dr Sharon | Jun 29, 2015 | Uncategorised
Who said you should? ”I should make more money. I should lose weight. I should volunteer more often.” In saying ‘should’ so often, like me, you have probably found yourself feeling trapped by a sense of obligation and expectation. It’s...
by Dr Sharon | May 13, 2015 | Uncategorised
If the answer is YES, let’s look at overcoming it. No matter what happens to us in life, we tend to think of situations and things as either ‘good’ or ‘bad’. Most of us tend to use the ‘bad’ label three to ten times more often...
by Dr Sharon | May 8, 2015 | Uncategorised
This is the final part of the series ‘Top Five Regrets of the Dying’. I hope you have gained as much value from them as I have. Are you able to identify the regrets you want to make sure you never have? Let’s take Key Steps to ensure we never have to...
by Dr Sharon | Apr 20, 2015 | Uncategorised
We have looked at some of the top regrets of the dying over the past few weeks. The fourth regret of the dying is not surprisingly about friendship. Let’s take the Key Steps to nurture one of the most important relationships in our lives and make sure we never...
by Dr Sharon | Apr 13, 2015 | Uncategorised
Over the past two weeks we have explored the two regrets of the dying (Click on the following links to recap Part 1 and Part 2). Now that we are taking steps to avoid them, we are ready for number three. There is, in fact, no time more appropriate than the present to...
