Happiness is EASIER than you think

Happiness is EASIER than you think

Despite what the fairy tales depict, happiness doesn’t appear by magic. It’s not even something that happens to you. It’s something you create and cultivate. Although you may have thought, as many people do, that happiness comes from being born rich...
A = Attitude, B = Beliefs, C = _______?

A = Attitude, B = Beliefs, C = _______?

So far we have two core ingredients to a successful recipe for life… your attitude and your beliefs. What changes have you made the past few weeks? Are you becoming more aware of you inner critic? I hope so. And I hope you have drowned him out and replaced him or her...
Do you know your ABC’s?

Do you know your ABC’s?

I was attending a workshop recently – yip, I regularly attend workshops and training to constantly grow and stretch myself too – and the facilitator mentioned his ABC’s were the same as Allison’s. Allison is the South African woman who was raped, stabbed, had her...
Words of wisdom from Warren Buffett

Words of wisdom from Warren Buffett

Some of you might have heard Warren Buffett’s ‘words of wisdom’ before, I had, but I re-read them again last week and really enjoyed the reminder. So, I’ve decided to stick with last week’s theme of gleaning wisdom from the world’s top entrepreneurs...
How can YOU make hard conversations easier?

How can YOU make hard conversations easier?

Last week we took steps to breakdown unhealthy cultures of silence in order to create clear and constructive channels of communication. Now we need to master is the art of having tough conversations. It is unlikely that we will ever reach a point where we get excited...
Can you break down cultures of silence?

Can you break down cultures of silence?

I’m sure, that after the last few weeks ‘food for thought’, it’s become clear that a culture of silence can be more than just a little unhealthy… It can be deadly. We all need to take a stand together and work vigilantly to ensure that we change unhealthy cultures in...