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Seven weeks to better relationships – Part 1 – ‘RE’

Seven weeks to better relationships – Part 1 – ‘RE’

by Dr Sharon | Sep 30, 2013 | Communication, Emotional Intelligence, Relationships (Self and Others)

The answer is a resounding “YES”, isn’t it? Relationships are THAT important to us! Yet we often feel at a loss as to how to nurture them effectively (especially our personal relationships and – even more specifically – our romantic, long-term...
Recipes for life

Recipes for life

by Dr Sharon | Sep 2, 2013 | Communication, Emotional Intelligence, Relationships (Self and Others)

You often hear people lamenting that they wish marriage, forging a career path, creating wealth and raising children came with an instruction manual, don’t you? Maybe, at times, you’ve even wished that there was a magic recipe for successful living? I know there have...

Purge Perfectionism… NOW! (Before it is too late)

by Dr Sharon | Aug 5, 2013 | Communication, Emotional Intelligence, Leadership, Relationships (Self and Others)

It is true that every day – in fact, every moment – is a new opportunity to be better than yesterday. And this pursuit can increase your self-esteem and, accordingly, your happiness. This does not mean you should try to be perfect though! Striving for continued...
The EASIER Way to Happiness – Part 6 – Realise and live your purpose

The EASIER Way to Happiness – Part 6 – Realise and live your purpose

by Dr Sharon | Jul 22, 2013 | Communication, Emotional Intelligence, Leadership, Relationships (Self and Others)

Take a few moments to recap and reflect on how well you have managed the first five parts of this six part guide to being happy the EASIER way. Maybe take some time to reread or share some of the first five parts you know will make the biggest difference in your life…...
The EASIER Way to Happiness – Part 5 – Express it!

The EASIER Way to Happiness – Part 5 – Express it!

by Dr Sharon | Jul 15, 2013 | Communication, Emotional Intelligence, Relationships (Self and Others)

By now, I am sure that you are realising the benefits of this tool and that it really does make being happy EASIER and EASIER. And the real gift is that it is up to you… Part 1: Engage and enjoy the present moment Part 2: Attitude and action Part 3: Screen and...
The EASIER Way to Happiness – Part 4 – Invest Wisely

The EASIER Way to Happiness – Part 4 – Invest Wisely

by Dr Sharon | Jul 8, 2013 | Emotional Intelligence, Relationships (Self and Others)

Before we tackle the fourth part in the ‘EASIER’ way to being happy NOW tool, let’s recap and reflect on the first three parts of this six part guide… Part 1: Engage and enjoy the present moment Part 2: Attitude and action Part 3: Screen and simplify How are you...
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