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What zaps your personal power?

What zaps your personal power?

by Dr Sharon | Oct 14, 2024 | Achieve Goals, Change management, Emotional Intelligence, Learning, Personal Development

The 6 P’s That Zap Your Personal Power: How to Recognise and Reclaim Your Strength As leaders, professionals, and human beings, we’re all striving for a sense of balance, fulfilment and impact. I hear this quest every day in the leadership programmes I...
STOP the culture of OVERWORK

STOP the culture of OVERWORK

by Dr Sharon | Sep 30, 2024 | Emotional Intelligence, Leadership, Personal Development, Relationships (Self and Others), Stress Management

These past few weeks, I have been working with a number of EXCO teams in financial services where discussions of people being stretched, stressed and overwhelmed have come up again and again. In many cases, people are possibly heading for burnout. I had one leader,...
Do you intentionally spring clean your mind?

Do you intentionally spring clean your mind?

by Dr Sharon | Sep 10, 2024 | Change management, Emotional Intelligence, Leadership, Learning, Personal Development, Relationships (Self and Others)

In the southern hemisphere, spring has sprung. It’s my favourite time of year and one where I always put in some extra effort to really spring clean my mind. It should be a top priority for all of us. You are the architect of your mind, and you are with yourself 24/7....
Why AI makes EI even more important

Why AI makes EI even more important

by Dr Sharon | Aug 26, 2024 | Change management, Emotional Intelligence, Personal Development, Relationships (Self and Others)

In the rapidly evolving future world of work, Emotional Intelligence (EI) is not just a desirable trait – it’s a critical skill for effective leadership. We’ve known this for more than three decades, but automation, AI and hybrid work have reshaped the...
Inspiration from women at the Olympics

Inspiration from women at the Olympics

by Dr Sharon | Aug 12, 2024 | Achieve Goals, Change management, Emotional Intelligence, Personal Development

It’s women’s month in South Africa and I’ve been thinking about how incredible and inspiring the women in the 2024 Paris Olympics have been. They have achieved remarkable feats, set records, stood steadfast in the face of intense scrutiny and unfounded criticism – and...
Can growth mindset change your brain?

Can growth mindset change your brain?

by Dr Sharon | Jul 29, 2024 | Conflict Management, Leadership, Learning, Personal Development, Relationships (Self and Others)

The Transformative Power of a Growth Mindset: How It Rewires Your Brain Believing that you’re on a path towards improvement, even if that path involves both successes and failures, is what it means to have a growth mindset. It opens up endless possibilities and...
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