by Dr Sharon | May 24, 2023 | Emotional Intelligence, Learning, Personal Development
One of the biggest complaints I hear is that life is so busy that there is just no time to take a breath and no ‘ME TIME’! Many of my executive coaching clients are exhausted and nearing burnout – if not there already. People are desperate for more work / life...
by Dr Sharon | May 8, 2023 | Emotional Intelligence, Learning, Personal Development
If you have attended one of my workshops and been on the receiving end of feedback, you will know that I have developed a way of highlighting mistakes in the classroom without offending anyone. In fact, what happens is quite the opposite – most people actually become...
by Dr Sharon | Apr 24, 2023 | Emotional Intelligence, Learning, Personal Development
Can you control your emotions? The short answer is, “No!” It is important to remember that while to can’t control your emotions, you can learn how to be with them, live peacefully with them, influence them, manage them and release them. Think of people who go along...
by Dr Sharon | Mar 27, 2023 | Emotional Intelligence, Learning, Personal Development
A step-by-step approach to personal leadership development I am extremely excited to share my recent Whitepaper with you that has been published by Henley Business School. It provides a step-by-step approach you can take for your own personal leadership development in...
by Dr Sharon | Mar 14, 2023 | Emotional Intelligence, Ethics at Work, Learning, Personal Development
To celebrate International Womens Day, which is all about honouring women’s accomplishments, raising awareness about gender disparities and discrimination, and promoting global support for women, I want to talk about power gaps. Kathy Caprino originally wrote...
by Dr Sharon | Feb 13, 2023 | Emotional Intelligence, Personal Development
Continuing with the theme of optimal focus and concentration (and self-love – since it’s almost Valentine’s Day), it’s important that we are taking care of our brains. Often self-care is focused on relaxing the body and mind, which is very necessary, but what about...
