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Write like the military without being militant

Write like the military without being militant

by Dr Sharon | Apr 22, 2024 | Change management, Communication, Learning, Personal Development

A very special coaching client of mine recently reshared Alex Brogan’s LinkedIn post where he shared Kabir Seghal’s wisdom on “Writing Emails like a Boss” – it was excellently put and very aligned with the business writing work we do with professionals to elevate...
Does psychological safety really matter?

Does psychological safety really matter?

by Dr Sharon | Jan 29, 2024 | Coaching, Emotional Intelligence, Leadership, Learning, Personal Development, Relationships (Self and Others)

Psychological safety is as important as physical safety, yet many leaders, teams and individuals still don’t take it seriously enough. I think this is a multifaceted problem and persists for a few reasons: 1) A lack of understanding of the threat response, 2) Not...
Do you prioritise your safety?

Do you prioritise your safety?

by Dr Sharon | Jan 17, 2024 | Change management, Coaching, Emotional Intelligence, Leadership, Learning, Personal Development, Relationships (Self and Others)

In December, we made it through one of the most traumatic weeks of our lives, it taught us so much that I wish I had been doing before. It made me realise that we had not been prioritising our safety, even though I thought we were. So, I want to share what happened...
It’s more than burnout, it’s a human energy crisis…

It’s more than burnout, it’s a human energy crisis…

by Dr Sharon | Oct 24, 2023 | Achieve Goals, Change management, Emotional Intelligence, Learning, Personal Development

We are facing a BIG CRISIS… It is not just burnout – although burnout is at an all-time high – especially in the younger generations. We are facing a global human energy crisis. The World Health Organization (WHO) reported that nearly one billion people are suffering...
Do you take your work on vacation?

Do you take your work on vacation?

by Dr Sharon | Aug 28, 2023 | Achieve Goals, Communication, Emotional Intelligence, Learning, Personal Development, Relationships (Self and Others)

Sadly, according to a global study by Skynova, 80% to 90% of employees said that workloads prevented taking time off and 68% used their smartphones for work while they’re on holiday. Not surprisingly, 62% said the use of their device for work made it tough to recharge...
Stop being so positive – be constructive!

Stop being so positive – be constructive!

by Dr Sharon | Aug 15, 2023 | Achieve Goals, Coaching, Communication, Emotional Intelligence, Learning, Personal Development, Relationship Building

In my last article, I spoke about spotting toxic positivity. Toxic positivity is the tendency to suppress or deny what are perceived as negative emotions and only focus on positive thinking, often leading to invalidating or dismissing genuine feelings. Now let’s work...
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