by Dr Sharon | May 30, 2024 | Change management, Emotional Intelligence, Leadership, Relationships (Self and Others)
When I think about the essence of the work we do with individuals, leaders, teams and organisations, we are really the architects of behaviour change. We support our clients to change the structure of their brains, change their habits and get better outcomes, whether...
by Dr Sharon | May 20, 2024 | Change management, Emotional Intelligence, Leadership, Relationships (Self and Others)
The last 5 years have seen our business go from strength to strength. I often feel like pinching myself to have the privilege of doing work I love. Yes, it comes with huge pressure, very long hours at times (this last month has been very intense, and I haven ‘t stuck...
by Dr Sharon | May 6, 2024 | Change management, Emotional Intelligence, Relationship Building
I love achieving and doing. My personality thrives on making a difference and seeing growth and change – in myself and others. I often have to remind myself just how significant small changes are. They are the micro-nudges that – over the course of time – make a huge...
by Dr Sharon | Apr 8, 2024 | Achieve Goals, Emotional Intelligence, Personal Development
Happy happy 47th trip around the sun to me! I’ve been really blessed by another happy birth-day and happy year. I thought I’d take today to reflect on why it’s been so happy. I am not going to attempt to share everything – I’d probably need about 47 bullet points 😊 –...
by Dr Sharon | Mar 11, 2024 | Communication, Emotional Intelligence, Leadership, Personal Development, Relationships (Self and Others)
For me, boundaried people are brilliant to work with. I always know where I stand, I know I won’t hear promises that can’t be delivered on and can rely on them to push back if my requests are unreasonable. They will be direct (with respect and empathy) without fearing...
by Dr Sharon | Mar 10, 2024 | Achieve Goals, Change management, Emotional Intelligence, Personal Development
Fixed mindset and perfectionism typically go hand in hand. Perfectionism is the act of always having to be perfect, never allowing mistakes and concerned with how you’ll be judged. People with a fixed mindset think that the world is constantly judging them, and if...
